Silver Therapy Group
Individual Psychotherapy
Making the decision to start or return to therapy can feel daunting but we’re here to help! The team at Silver Therapy Group offers both in-person and remote therapy for adults and adolescents. We specialize in anxiety, depression, reproductive-related mental health concerns, OCD, life transitions, and relationship issues.
What We Provide
We offer a warm, focused and interactive approach to therapy. We utilize evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and attachment work.
We will work with you to create positive changes in your life by teaching you skills and techniques to use in the moment. In addition we will work with you to to disrupt maladaptive thought and behavioral patterns, as well as to challenge outdated beliefs that are blocking you from achieving your goals, getting in the way of relationships, or increasing emotional distress.
Get In Touch!
General
Contact
Office
Location
168 West 86th St, Suite 1B
New York, NY 10024
Silver Therapy Group is located on the Upper West Side, which is accessible by multiple train lines.
Nearest Subway Stops:
#1 train @ 86th & Broadway
#2 train @ 96th & Broadway
B/C trains @ 86th & CPW