Silver Therapy Group
Individual, Couples,
& Group Therapy
Making the decision to start therapy can feel daunting, but we’re here to help! Our team at Silver Therapy Group offers both in-person and remote sessions in a variety of therapy types for adults, children, teens and couples. We specialize in treating anxiety, relationship stressors, trauma, life transitions, infertility, pregnancy/postpartum mental health, chronic illness, career/academic stress, parenting stress, perfectionism, and more.
What We Provide
We offer a warm, focused and interactive approach to therapy, specializing in evidence-based treatments:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavior Therapy (DBT)
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Cognitive Processing Therapy (CPT)
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Emotionally Focused Therapy (EFT)
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Mindfulness-Based Approaches
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Attachment-Based Approaches
Our mission is to create positive changes in your life by teaching you skills and techniques to use in the moment. We will work with you to increase insight, disrupt maladaptive thought and behavioral patterns, and challenge outdated beliefs that may be blocking you from achieving your goals, getting in the way of relationships, or causing emotional distress.
Get In Touch
General
Contact
Office
Location
168 West 86th St
Suite 1B
New York, NY 10024
Silver Therapy Group is located on the Upper West Side, which is accessible by multiple train lines.
Nearest Subway Stops:
#1 train @ 86th & Broadway
#2 train @ 96th & Broadway
B/C trains @ 86th & CPW