Silver Therapy Group

By Dr. Allison Bauer Do you notice yourself dwelling on the negative? Do you often fall into a pattern of beating yourself up? Do you become consumed with all the things you don’t like about yourself? If so, you are not alone. In fact, it’s natural to focus on the negative. From an evolutionary standpoint, we have evolved to identify threats in our environment to protect against potential danger. While at times it can be adaptive to be aware of the negatives present; at other

By Dr. Emma Shimony After months of canceled plans, cold walks, hibernating under layers of blankets, and scrolling through photos of...

By Dr. Basha Silver Finding out you’re pregnant when you’ve been trying to conceive (TTC) is a momentous occasion! Seeing a positive...