Silver Therapy Group

Therapy for Individuals & Couples

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Individual, Couples,
& Group Therapy

Making the decision to start or return to therapy can feel daunting but we’re here to help! The team at Silver Therapy Group offers both in-person and remote therapy for adults and adolescents. We specialize in anxiety, depression, perinatal mental health, infertility, chronic illness, trauma, parenting concerns, professional burnout,

relationship strain, and life transitions.

Set Up A Consultation

What We Provide

We offer a warm, focused and interactive approach to therapy. We utilize evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and attachment.

We will work with you to create positive changes in your life by teaching you skills and techniques to use in the moment. In addition we will work with you to to disrupt maladaptive thought and behavioral patterns, as well as to challenge outdated beliefs that are blocking you from achieving your goals, getting in the way of relationships, or increasing emotional distress.