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Types of Services

We are currently offering both in-person (on the UWS) and virtual sessions for adults and adolescents

ADULT THERAPY

Although there are many reasons people may be seeking therapy, here are some common concerns we address: anxiety (excessive worry, social anxiety, phobias, panic), depression, OCD, perfectionism, AD/HD, trauma, identity exploration, life transitions (e.g. becoming a parent, career transitions, break-ups), professional burnout, dating concerns, familial conflicts,  low self-confidence, and imposter syndrome.

ADOLESCENT THERAPY

Navigating the Transition to Adulthood

We offer expertise and support in issues unique to young adulthood, including academic pressures, navigating peer relationships, adjusting to parental divorce, family conflicts, identity exploration, and the transition to college.

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INFERTILITY

Navigating the Emotional Roller Coaster of Infertility

Struggles with infertility and pregnancy loss often feel isolating, emotionally and physically demanding, and overwhelming. We are well-versed in fertility treatments such as IUI, IVF, and third-party reproduction. We work with patients to address common feelings that arise during these processes, such as sadness, hopelessness, anxiety, grief, and frustration and help you develop adaptive coping skills to manage these feelings. 

MATERNAL MENTAL HEALTH

Postpartum Mood & Anxiety Disorders (PMADs)

We work with soon-to-be and new parents throughout the various stages of the perinatal period, a time which often elicits a variety of emotions, such as ambivalence, loneliness, fear, guilt, worry, and joy.

Whether you are contemplating conceiving, navigating the hormonal ups and downs of pregnancy and the postpartum period, or adjusting to parenthood and corresponding shifts in relationships and careers, we are here to support you and provide actionable strategies to help you cope. 

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