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Upcoming Group Therapy Programs In NYC
Featured Group: Infertility Support Group
A Space to Process, Connect, and Heal
If you’re navigating infertility, you may be carrying a mix of grief, anxiety, frustration, and uncertainty. Our Infertility Support Group offers a compassionate, therapist-led environment where you can connect with others who have lived experience with infertility and can truly understand the emotional complexities of your personal journey.
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Group Details
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Facilitators: Dr. Basha Silver & Dr. Allison Bauer
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Start Date: May 14th
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Schedule: Tuesdays at 12:00 PM
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Where: Virtual (with optional in-person meeting)
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Duration: 6 weeks
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Cost: $65 per 60-minute session
What You’ll Gain from This Group
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Connection with Others Who Understand: Build meaningful connections with other women navigating infertility experiences.
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A Space to Explore Identity & Relationships: Process how infertility impacts your sense of self, your relationships, and your future.
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Tools to Manage Anxiety & Stress: Learn coping strategies and self-care practices to support you through treatment cycles and emotional ups and downs.
Meet Your Facilitators
Dr. Basha Silver and Dr. Allison Bauer are experienced therapists at Silver Therapy Group who specialize in supporting individuals through complex emotional experiences, including infertility, postpartum, and reproductive mental health. Together, they bring a warm, collaborative approach that balances clinical expertise with genuine compassion.
What to Expect from Group Therapy at Silver Therapy Group In NYC
At Silver Therapy Group, our groups are intentionally kept small to ensure everyone has space to participate and feel supported. Each session is guided by experienced psychologists who help facilitate meaningful discussion, provide insights, and introduce skills to support you in your fertility journey
You can expect:
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A safe, confidential environment
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Thoughtful guidance from experienced clinicians
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Opportunities to share (at your own pace)
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A balance of discussion, reflection, and skill-building
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Unlike individual therapy, group therapy offers something uniquely powerful: connection.
You’ll hear your own thoughts reflected in others, gain new perspectives, and realize you’re not alone in what you’re going through.
Frequently Asked Questions About Group Therapy
Learn more about how our group therapy sessions work.
What is group therapy and how does it work?
Group therapy is a form of psychotherapy where a small group of individuals meets regularly with one or more therapists. Sessions are designed to provide a supportive space for discussion, emotional processing, and skill-building. Therapists help guide the conversation while ensuring everyone feels safe, respected, and heard.
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How is group therapy different from individual therapy?
Individual therapy focuses entirely on your personal experiences, while group therapy adds a shared, relational component. In a group setting, you not only receive support from a therapist but also gain insight and encouragement from others who may be navigating similar challenges.
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Is group therapy effective?
Yes, group therapy is considered highly effective for many mental health concerns. It can be especially helpful for building interpersonal connections, reducing feelings of isolation, and gaining new perspectives. Many people find that hearing others’ experiences allows them to better understand their own.
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Who is a good fit for group therapy?
Group therapy is a great fit for individuals who are open to sharing and listening in a supportive environment. Many of our groups are virtual, so you don’t need to live in the Upper West Side or anywhere in NYC to benefit from them.
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Do I have to share in group therapy?
There is no pressure to share before you’re ready. Many people begin by listening and gradually participate more as they feel comfortable. You are always encouraged to engage at your own pace.
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Is group therapy confidential?
Yes. Confidentiality is a core part of group therapy. Therapists uphold strict professional confidentiality, and all participants are expected to respect one another’s privacy by not sharing what is discussed outside of the group.
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What types of issues can group therapy help with?
Group therapy can support a wide range of concerns, including anxiety, depression, relationship challenges, life transitions, grief, stress, and identity exploration. Different groups may focus on specific topics or shared experiences.
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How much does group therapy cost?
Pricing varies depending on the group, its duration, and the therapists facilitating it. You can contact the practice directly for the most up-to-date information on current offerings and pricing.
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How long does the group last?
Our groups typically run for 6 weeks, with one 60-minute session each week, but can differ depending on the group.
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How do I sign up for a group?
To learn more or reserve your spot in an upcoming group, please email hello@silvertherapygroup.com. Our team will guide you through the next steps.
Connect With New Yorkers Like You Today
If you’re interested in joining any of our upcoming group therapy options, we’d love to hear from you. We are continually expanding our group offerings to support a variety of needs, including work stress, women’s mental health, new parenthood, and identity exploration. Reach out to join a group or learn about upcoming groups.