Silver Therapy Group

Emma Shimony, Psy.D. MPH When we think of anxiety, often our first association is “How can I get rid of this?” Anxiety can present differently for each person. For some, it shows up physically in the form of heart racing, sweaty palms, or gastrointestinal issues. For others, anxiety is experienced more psychologically through racing or catastrophic thoughts. We may respond to our anxiety through avoidance, or by feeling the urge to seek reassurance or “answers,” as we attemp

Choosing a therapist in NYC can feel overwhelming. Learn what to look for in a therapist, including specialties, therapy approaches, cost, and availability.